Tag: Scientific research

7 Habits That Can Help You Increase Your Fertility

7 Habits That Can Help You Increase Your Fertility Fertility is something a lot of women, young and old, stress about. The truth is that fertility issues exist, and it’s nothing to be ashamed of. About 15% of couples say that they have fertility issues. These issues are from either genetics or lifestyle choices.  If …

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Gardening burns a lot of calories

Gardening is not just about making your house look good (although a touch curb appeal certainly never hurts). Caring for plants can also do wonders for your own wellbeing, an abundance of scientific research suggests. The workout can contribute to a healthy weight and vital sign levels, and just interacting with flora can improve your …

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Family Time Fitness

Charlie has gotten bad about only wanting to stay inside and not go out to play and  with me wanting to lose weight Charlie always staying inside  hinders me as I haven’t been able to get outside walk. Because I don’t want to leave Charlie inside while I am off walking because he could get …

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