I did it I got in 10,000 Steps yesterday!! I’m not sure how I did it. As it seemed, we did more walking on Saturday than Sunday. But I was able to get all of my steps in yesterday. And I did it just by being out and about. We ran errands yesterday.
I stayed on task and didn’t have any Dessert at all. We went to Dixie House where David purchased breakfast for us. I did have 2 Eggs, Sausage, Gravy, Hash browns and Toast with Jelly. And it was sure good. And Charlie had a piece of Chocolate Cake, and I didn’t even try to sneak a bite of it. But I had a little bit of Cherry Coke last night. And for lunch Sweet Tea.
For dinner, I had two, frozen Burritos with Cheese on them that Charlie made for me. I followed, through with my goal and I drank a bottle of water with them. And that was my dinner. I didn’t have anything else before bed.
I was able to get in most of my water yesterday as I took it with me everywhere we went and even though Charlie and David would get a Soda, Beer or a Monster I chugged my water. I felt so good as I was keeping my Promise to myself to drink seven bottles a day.
By the time bedtime came last night, I had most of my steps and only need to walk for about 200 steps inside the house and I didn’t that as I watched American Idol. Once it was over, I went to bed and grabbed my book and climbed into my bed and read for a bit. Charlie came in and we watched Mike and Molly together. Right before we went to sleep, he went and got us both a bottle of water that we drank together. I was so Proud of Charlie because he didn’t go for a “SODA” or ask me if I wanted one.
I am back at trying to hit my Goals and I am not sure if I will make it or not. But what I can tell you is I am going to try. And I refuse to give up and if I do not make it it is OK because I at least tried and that is the main thing. CORRECT?
Thank you,
Glenda, Charlie and David Cates
