Article brought to you by Pilates Matters
Expert’s Easter Trick Has Kids Begging To Stay Active During Break
Parents love this screen-free Easter activity that gets kids moving and laughing
Key Points:
- Fitness expert shares a clever way to keep children active and away from screens during the Easter break
- The ‘Egg-cercise Hunt’ transforms the traditional egg hunt into movement challenges kids can enjoy indoors or outdoors
- Expert explains this activity supports physical development while creating memorable family moments
If you’re dreading the inevitable “I’m bored” complaints this Easter break or watching your kids dive into yet another six-hour gaming marathon, you’re not alone. We all know that feeling when the holiday excitement wears off, and suddenly you’re negotiating screen time like it’s an international treaty.
“I hear from parents all the time who feel guilty about relying on tablets and TV during school breaks,” says Sol Scheinmann, fitness expert and co-founder of Pilates Matters, an online retailer specializing in high-quality Pilates equipment. “What we really want is something that pulls kids away from screens without starting World War III in our living rooms.”
Scheinmann has a brilliant solution that piggybacks on Easter traditions – a twist on egg hunts that gets kids moving and laughing without them even realizing they’re exercising.
The “Egg-cercise Hunt” – A Genius Easter Hack
This simple idea takes the classic Easter egg hunt and adds a fitness twist that keeps kids active for hours. Instead of just finding chocolate eggs, children discover plastic eggs containing fun movement challenges.
“You fill plastic eggs with simple fitness prompts like ‘Hop like a bunny five times,’ ‘Spin around three times,’ or ‘Do your best dinosaur walk,’” explains Scheinmann. “The kids crack open each egg they find and have to complete the challenge before hunting for the next one.”
What makes this activity so effective is its combination of treasure hunting excitement with physical movement – something Scheinmann says creates the perfect recipe for engaged, active kids.
Why It Works For Kids Of All Ages
The beauty of the Egg-cercise Hunt is its simplicity and adaptability. For younger children (ages 3-6), the challenges can be basic movements like jumping jacks or animal walks. For older kids (7-12), you can include more complex activities like cartwheels, balancing challenges, or mini relay races.
“Kids naturally love to move – they just need the right invitation,” says Scheinmann. “This activity works because it doesn’t feel like exercise to them. It feels like play and discovery.”
The hunt can be set up indoors if the weather is poor or expanded across a backyard or local park on nice days. Parents can even tailor the difficulty level for each child by color-coding eggs.
Easy Setup, Maximum Fun
Setting up an Egg-cercise Hunt requires minimal preparation:
- Gather your supplies: Plastic eggs (available at most dollar stores), small slips of paper, and a pen.
- Write the challenges: Create 15-20 different movement prompts. Mix simple challenges with silly ones to keep kids laughing.
- Add a family twist: Include a few “partner challenges” like “High-five everyone in the room” or “Do a 10-second dance with Mom or Dad” to get the whole family involved.
- Hide the eggs: Scatter them around your chosen space, adjusting difficulty based on your children’s ages.
If you want to add a small reward, Scheinmann suggests hiding a special “golden egg” with a non-candy prize like a small toy or the chance to pick a family activity.
Beyond The Hunt: Extended Play Ideas
The Egg-cercise concept can easily extend beyond a single hunt. Parents can keep a basket of challenge eggs ready for impromptu activity breaks throughout the holiday.
“When you hear ‘I’m bored,’ have your child pick an egg and complete the challenge,” suggests Scheinmann. “You can even let kids create their own movement challenges to add to the collection, which gives them ownership of the game.”
For families with multiple children, turning the challenges into a friendly competition can add another layer of motivation. Create a simple scorecard where kids earn points for each completed challenge.
Sol Scheinmann, fitness expert and co-founder of Pilates Matters, commented:
“As a fitness professional, I’ve seen firsthand how movement can transform a child’s mood and energy level. What I love about the Egg-cercise Hunt is that it sneaks fitness into a holiday tradition kids already enjoy. Not only are they burning energy, they’re developing coordination, balance, and body awareness while creating fun family memories.
“The best part is watching parents join in. When you laugh together doing silly movements, you’re helping your kids stay active while also showing them that movement is joyful. That’s a lesson that sticks with them long after the Easter break ends.”
About Pilates Matters
Pilates Matters is an online retailer specializing in high-quality Pilates equipment, including reformers, chairs, and accessories. Founded by fitness enthusiasts Sol, Seb, and Max, the company aims to provide reliable and renowned brand products coupled with top-rated customer service. To enhance customer experience, they provide professional delivery and home assembly services across the United States. Their commitment extends to active involvement in the Pilates community, fostering connections and promoting the practice globally.
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