I wanted to share a new parenting book with you called Master the Mundane: How to Manage Life, Home, and Family as a Mom with ADHD by Amy Marie Hann. I received a copy of the book in exchange for this review. Inside this post is my affiliate links. If you click on the links and make a purchase I will make a small percentage from the products you purchase.
Both my children and David have ADHD and if the truth was told I wonder if I do to which is why I’m excited to be able to sit down and read Master The Mundane in the New Year. If you know a mom with ADHD I hope you share this parenting book with them.
About the book:
Effective, realistic strategies for moms with ADHD to manage their homes and lives
With the tips and strategies offered in Master The Mundane, moms with ADHD can take control of their lives and make real changes for immediate impacts in their homes, both for themselves and if raising neurodivergent kids.
This book shows readers how to understand the impact of ADHD on their lives, implement strategies for parenting and organization, manage their time effectively, and end the daily overwhelm, helping to make life less stressful, isolating, and difficult.
Written by Amy Marie Hann, a popular advocate in the ADHD community and a neurodivergent mother who practices what she preaches, this book explores topics including:
- How and why motherhood exacerbates ADHD symptoms
- Three types of women with ADHD: the unrealistic perfectionist, the passionate procrastinator, and the overthinker
- Practical strategies like chunking, simplifying, and body doubling to create lasting rhythms and routines
- Energy management tips and tricks to avoid burnout, even during busy days
- Essential aspects of raising children with ADHD and how to create an ADHD-friendly family culture
With a relatable, authentic voice that makes readers feel immediately heard and understood, Master The Mundane is your go-to resource for transforming chaos into calm and thriving as a mom with ADHD, no matter whether you’re newly diagnosed or have been managing ADHD for years.
Meet the Author: Amy Marie Hann
Amy Marie Hann is the creator of Master the Mundane, an online course and community that helps moms with ADHD manage their home and family life in ways that actually work for their brain. Diagnosed with ADHD at age 5, Amy brings deep personal experience—her husband, three kids, dad, and sister are also diagnosed.
She’s fostered, adopted, and homeschooled neurodivergent kids and is passionate about helping overwhelmed moms reduce mental load and create sustainable routines. Amy believes ADHD brains are uniquely wired for good—and that the best thing we can do for our kids is to model what it looks like to thrive.
Thank you,
Glenda, Charlie and David Cates
