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Coloring has always been calming and something my family has done together my whole life. Including my mom when she was here. As for my dad I don’t know if he would color with us, but he was an amazing artist and used to draw pictures on my lunch sacks. The plan brown bags we […]
Continue Reading7 Pre-Match Tips Every Athlete Should Know Photo by nappy from Pexels For you to win in sports, preparation is the key. Preparation can take years, months, days to the last few minutes of a competition. If you’re an athlete, the key to success always lies in how well you prepare your body and mind […]
Continue ReadingDay 30- Self Love Challenge! Journal Prompt- How will you make next month a GREAT month? Me- I’m going to read my affirmations and continue to believe in myself. I am strong! I am not letting drama or Self Doubt creep into my life. I am GOOD ENOUGH and I can and will succeed no, […]
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