Wellness Guide: 6 Teas That Can Help You Relax Stress is an intrinsic part of our lives today. We all need some form of coping tools or mechanisms to keep stress at bay. Activities such as sleep, exercise, recreation, or social interactions play a crucial role in dealing with daily stressors in our lives. Herbal …
Whether it’s everyday activities or an overwhelming life event, stress can be a reoccurring issue in a lot of people’s lives. Finding ways to cope can be complicated, but it is imperative to see the best methods that work with your body. Dr. Christopher Calapai, D.O., an Osteopathic Physician board certified in family medicine, anti-aging medicine, and chelation therapy explains …
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