International Yoga Day: 5 Ways to Ground Yourself While Improving Focus & Productivity

As the Covid-19 pandemic continues to disrupt lives and shake people’s foundations all over the world, it is crucial for individuals to find ways to bring harmony, peace and alignment to their mental and physical well being in healthy, uplifting ways.  June 21st is International Yoga Day – a day to focus on how the …

International Yoga Day: 5 Ways to Ground Yourself While Improving Focus & Productivity Read More »