Exercise Archives - Page 17 of 25

The Benefits of Walking With Your Dog

September 26, 2020September 27, 2020Glenda C.

Walking your dog may be a walk in the park that incorporates a positive impact on several aspects of overall health. many of us assume that your pup has to go do his “business”. Yes, walking the dog is important to keep the home carpet unblemished, however, taking a stroll together with your pooch provides […]

How I’m planning my weight management program

August 25, 2020August 25, 2020Glenda C.

I know that if you have been following my blog you know I am trying to lose weight and I would like to share with you exactly how I’m planning my weight management program. Quick fix weight reduction fads do not help me, I require a slower rate and also patience for it to work. […]

Christmas Gifts- Bath & Body or Exercising/Fitness Gifts for the New Year Part 2

December 5, 2019April 22, 2022Glenda C.

I’m truly blessed I received so many Christmas Gifts which fit into Christmas Gifts- Bath & Body or Exercising/Fitness Gifts for the New Year Part 2. When January comes around I will be able to try a lot of the new products to help me in my weight loss journey. Including Keto-Free products. Along with […]