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Boston, November 15, 2022 ― Do you sleep better if dinner is at 6 p.m. or 8 p.m.? Do you run slower the day after having a glass of wine? How many hours of sleep are optimal for you, personally? All of these answers can be found at your fingertips thanks to AI-enabled devices and […]
Continue ReadingNew York, NY, November 15, 2022— According to the 2022 National Diabetes Statistics Report from the Centers for Disease Control and Prevention (CDC), more than 11% of the U.S. population (approximately 37.3 million people) has diabetes. The study also found that 38% of adults 18 and older in the U.S., some 96 million people, have prediabetes. Diabetes is […]
Continue ReadingFredericksburg Fitness Studio, a private personal training studio, puts health in the holiday spotlight FREDERICKSBURG, Virginia – (November 14, 2022) – According to the American Psychiatric Association, Americans are five times more likely to say their stress level increases during the holiday season. Not only is stress not good for one’s health, but it often leads to […]
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