Gain Control and Lose Weight: Simple Lifestyle Changes for Menopausal Women
NEW YORK, Nov. 8, 2023 — Women navigating uncomfortable menopause symptoms and searching for dietary adjustments to help curb unwanted weight gain, improve sleep and protect bone health will find actionable strategies and tips in Weight Loss Plan for Menopause: Use Your Diet to Get Through Menopause With a 7- Day Weight Loss Plan, from author Yara …
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