San Antonio, TX, February 3, 2023 — Dr. Jan Patterson is an integrative medicine and infectious diseases physician who has been studying and practicing medicine for more than 30 years, but she is also a cancer survivor and bereaved parent who concedes that traditional medicine often overlooks the benefits of self-care for treating certain conditions. …
Breath for the Soul Aims to Empower Readers to Practice Self-Care Read More »
I wanted to share this new self-help book Breath for the Soul: Self-Care Steps to Wellness I received a copy of in exchange for a review. Last week I decided that I was going to start taking time for myself. I’ve implemented a rule in my home that the first hour I am up for …
Breath for the Soul: Self-Care Steps to Wellness Read More »
With the Holidays upon us and more stress happening in our lives from trying to get everything done I would like to share information from Dr. Jan Patterson and award-winning author Phyllis Clark Nichols/ Breath for the Soul: Self-Care Steps to Wellness, a holistic blend of Science and storytelling that will empower us to make time …
Breath for the Soul Provides an Innovative, Simple Plan for Self-Care Read More »
