Tag: The Self-Regulation Handbook for Teens and Young Adults: A Trauma-Informed Guide to Fostering Personal Resilience and Enhancing Interpersonal Skills

I wanted to share a self-help book for teens called The Self-Regulation Handbook for Teens and Young Adults: A Trauma-Informed Guide to Fostering Personal Resilience and Enhancing Interpersonal Skills by Wu (Author), Doctor Kathy Wu Ph.D. (Author) we received in exchange for a upcoming review. About the book: Discover how emotional regulation and other coping skills can help you manage […]