weight loss Archives - Page 3 of 13

How Long to Lose 100 Pounds?

January 10, 2026January 10, 2026Glenda C.

I sat down this evening to talk to David and Charlie about my life and how I plan on changing things. Including losing weight so I can get a job. I’m tried of not being able to help David with the bills and purchasing things I need for my site. I sat down and shared […]

Walking & Hydration Plan for Weight Loss For Women Over 60

January 10, 2026January 10, 2026Glenda C.

Okay I’ve decided to implement more self-care into my routine I need to share facts about my life to keep me on track with my water and wight loss goals. Yes, I am over 60 and I weigh over 250 pounds. That means I’m obese but it doesn’t mean I have to remain that way. […]

What to Know Before Starting a High‑Protein Diet

January 6, 2026January 6, 2026Glenda C.

As you all know I’ve been struggling to lose weight, and my best friend Debbie Finney Sutton has been on a High Protein Diet and is losing weight through shots she is taking but also thanks to the High Protein Diet she is on. I’ve been thinking about starting a High Protein Diet and wanted […]