I’m like many people who say they’re going on a DIET in the New Year. Which I’m going to. My blood pressure is high and my head has been hurting a lot more than it should. I am not sure how much Exercising in the New Year I will get done but I plan on trying to each day.
My knee is getting worse and I know carrying all the weight I am carrying around isn’t going to help my knee. You see most people would say I am Obese.
If you was to ask me I would have to agree with them. I am 4’9 inches. I weigh 230 pounds. Honestly I never thought I would weigh this much and it getting worse with Covid-19 and the cold Weather.
But I have no, one to blame but myself because David bought me a Treadmill a couple years ago which I could use everyday which I don’t do. That is no, ones fault but my own.
I said I was going to walk at least 4 laps around our park each day. Or at least a 1,000 steps beginning the first of Janurary which I wasn’t able to accomplish as the workers were here finishing up our flooring.
By the time they left my head was killing me and all I wanted to do was sleep. Today its so pretty and I do plan on walking because my Treadmill is packed away and I can’t get to it.
But with us redoing our dinning room into my office I am going to have David reset my Treadmill up in there and every morning I plan on working out on it for 30 minutes that way if I do not get out and walk like I should I will still get exercise in which I need.
Now, my question for you is did you set goals for yourself? If so leave me a comment and lets keep each other accountable. As I need to lose at least 80 pounds and with this being a New Year I should be able to.
As for what I will be using at the moment I am drinking 2 Slim Fast a day and taking HYDROXYCUT DRINK MIX which I am not sure its going to work but for 2 months its what I will do and if I don’t see any results I will switch to something else as weight loss is trial and error and it’s different from everyone and what works for you might not work for me and that is fine.
One of the most effective weight loss drink mixes available on the market today is Hydroxycut®. It’s formulated with a scientifically researched key weight loss ingredient. Every serving contains a researched dose, which is backed by two scientific studies. It burns calories2, and contains clean sourced energy, electrolytes, vitamins and an explosive
Wildberry taste.
Weight Loss Doesn’t Get Much More Convenient
Are you always on the go? Then, Hydroxycut Drink Mix is the perfect addition to your lifestyle. This weight loss product contains clean sourced caffeine, to provide fast-acting energy to fuel your busy day. Simply open a standard 16.9 oz. bottle of water, take a sip, then empty 1 packet into the bottle, shake and enjoy
SlimFast Original Shakes
There’s a reason why SlimFast Original shakes have remained so popular for so many years. They taste amazing and they are perfect for your on-the-go lifestyle!
The original meal replacement shake you can’t resist. Creamy Milk Chocolate is for every chocolate lover. Deliciously sweet and packed with protein and fiber, it keeps you full for up to four hours. This is the guilt-free way to enjoy Chocolate and still lose weight. What are you waiting for?
About SlimFast Original Shakes
SlimFast Original Shakes are part of the SlimFast Plan, which is clinically proven to work and work fast*! Just like the Original shake mixes, which are packed with 10g of protein, 5g of fiber, and 24 vitamins and minerals, these weight loss shakes are a total meal replacement solution.
Just shake one up and get slimming. With a taste you’ll love, these diet shakes are available in five rich, creamy flavors – Creamy Milk Chocolate, Strawberries & Cream, Rich Chocolate Royale, Cappuccino Delight, and French Vanilla. Everyone will find a favorite!
As part of the SlimFast Plan, replace two meals a day with Original shakes. Make sure to have three low-calorie SlimFast snacks in between meals and have one sensible meal of your choosing.
Thank you,
Glenda, Charlie and David Cates
