Isolation Doesn’t Mean We Don’t Need Exercise

Beginning today I am taking my life back. I know we need to remains inside but I need to exercise to lose the weight I need to lose and Charlie needs exercise for his Homeschool PE Classs.

As I was looking through pictures this morning I found this one of Charlie on his Scooter at Pecan Park near our home. Even though we can’t play on the playground there is no, reason why we can’t go and walk everyday.

Everyone should try and walk a minimum of 5,000 steps and I know I can do this if I put my mind to it. Either inside or outside I just have to get up and do it.

When we are walking we won’t be able to Swing because all the Playground Equipment is closed due to Coronvirus. But we can still have fun.

David, even has the treadmill set up so I can use it but I am moving it out of the Dinning Room and back into the Bedroom so we can turn the dinning room back into our dinning room and the bedroom into a office/ gym and Homeschooling classroom for Charlie and I.

Thank you,

Glenda, Charlie and David Cates

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