Tag: Lemon balm

Wellness Guide: 6 Teas That Can Help You Relax

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Wellness Guide: 6 Teas That Can Help You Relax Stress is an intrinsic part of our lives today. We all need some form of coping tools or mechanisms to keep stress at bay. Activities such as sleep, exercise, recreation, or social interactions play a crucial role in dealing with daily stressors in our lives.  Herbal …

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6 Medicinal Herbs To Consider For Better Immune System

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6 Medicinal Herbs To Consider For Better Immune System The immune system is a critical bodily function that protects us from germs, harmful bacteria, and cell changes to keep us functioning optimally. But when a new bacterium is roaming around us—such as COVID-19—the body needs time to build the antibodies to combat it. Stress, anxiety, …

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