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Tag: Walking

Top 5 performance strategies to prolong focus and minimize burnout

August 18, 2021September 23, 2021Glenda C.

After a long day of hard work, my brain and body are absolutely exhausted. Which would be okay, however, this exhaustion doesn’t come at the end of the day, it comes at 11:30 am! And don’t even mention what happens once I eat my lunch, complete game over. So if you’re like me, you’ve been […]

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Unique Holidays: June 4th

June 4, 2021June 11, 2021Glenda C.

Welcome, back to our series sharing Unique Holidays: June 4th, 2021. Take a look at the Holidays that are celebrated today and let me know which one you most would like to celebrate and why. Hot Air Balloon Day When I was younger I always thought it would be fun to go up in a […]

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Exercising in June

June 1, 2021June 2, 2021Glenda C.

Good morning, as we start a new month my Goal is to walk every afternoon with my sister. I do not plan on keeping the time of how long we walk or even setting a goal of how many steps I want to get each day. I am just going to walk and when I […]

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