weight loss Archives - Page 7 of 13

6 Healthy Weight Dropping Tips For Beginners

March 1, 2021March 1, 2021Glenda C.

6 Healthy Weight Dropping Tips For Beginners Photo by Ketut Subiyanto from Pexels The world of weight loss has many scams, and it can be difficult to find legit advice. Search online, and you’ll come across all kinds of misleading information, most of which have no scientific backing. However, recent studies have suggested some useful […]

How I’m planning my weight management program

August 25, 2020August 25, 2020Glenda C.

I know that if you have been following my blog you know I am trying to lose weight and I would like to share with you exactly how I’m planning my weight management program. Quick fix weight reduction fads do not help me, I require a slower rate and also patience for it to work. […]

How to Be More Successful on Your Weight Loss Journey

December 2, 2019December 2, 2019Glenda C.

So you want to lose weight. You’ve tried everything from changing your diet to following a strict workout regimen. While you’ve seen some improvements, you’re still not where you want to be. You know that something needs to be done, as being overweight can lead to a host of serious illnesses and diseases. It also […]