Physical Fitness and Self-Esteem: The Power of Ride-On Toys As the weather has become warmer across the country, now is the time that parents and caregivers can encourage physical activity that takes place outside. Often parents and caregivers feel torn when a child has too much “screen time” and are always looking for other activities …
Physical Fitness and Self-Esteem: The Power of Ride-On Toys Read More »
5 Things to Know About the Power of Pilates for Physical Fitness Fredericksburg Fitness Studio, a private personal training studio, offers a Pilates Reformer program FREDERICKSBURG, Virginia– (May 5, 2022) – Did you know May 7, 2022, was National Pilates Day, making the month a great time for exploring and learning more about this type of …
5 Things to Know About the Power of Pilates for Physical Fitness Read More »
Charlie has gotten bad about only wanting to stay inside and not go out to play and with me wanting to lose weight Charlie always staying inside hinders me as I haven’t been able to get outside walk. Because I don’t want to leave Charlie inside while I am off walking because he could get …
