I would like to share a press release for you for Tracie Long. As well as a review on the three DVD’s I was sent to try out with my family.
The first Tracie Long DVD we used was the one for Longevity and Staying Power. I like that it helps with our Cardio. I like that it uses ball to exercise with as it allowed me to get Charlie involved as he thought it was a game. For me exercise should be done with the whole family and by using this video both David and Charlie worked out with me. But I also like that it does not wear us out and make us sweaty. It works our shoulders which I have problems with and so I am hopping it helps with mine and allows me to use it more than I had been able to.
My favorite part of the video was Belly, Butt and Bust as my bust and butt are both big and I need to lose a lot of both. If I could do this I am sure I would feel better. Plus I would look better as well. I would not be so embarrassed to go places. Plus I would not feel as old as I do right now.
All in all this was a huge hit and I would recommend it to others and I would purchase it as a Gift to give to people I know that work out. I would even say it could be used in gyms.
My sister took the video home and used it for a week and she liked it ust as much as I did. Debbie says she will by all three of them to use in her daily workout. I asked how she felt after using them and she said much better and that people could tell there was a change in the way she looked. Debbie liked that a lot.
Editorial Reviews
Invest in your Body’s Health
as Nationally Known Certified Fitness Trainer Tracie Long Releases
her Latest Health/Fitness DVDs Designed for Women 35+
Tracie Long “Longevity” Series
Shelter Island Releases “Defining Shape,” “Staying Power” & “Step Forward” on April 8, 2014
Tracie Long Available for Interviews
NEW YORK – February 5, 2014 –There’s no better time to invest in a healthy body than during the Spring as the outdoors calls and wanting to look extra good and feel terrific is a natural wish.
Nationally certified fitness trainer Tracie Long will get you trim and toned with her latest health and fitness DVD series targeted to women 35+. With her newest programs, the Tracie Long Longevity Series: Defining Shape, Staying Power and Step Forward.
Long has proven again that women of all ages can feel fabulous, gain flexibility and strength, and have more energy to get through their hectic work and home schedules. Defining Shape, Staying Power and Step Forward are available April 8, 2014 from home entertainment label Shelter Island at a suggested retail price of only $14.98 each.
Tracie Long is an icon for women and fellow moms across the globe for her work with The Firm, one of the most successful fitness franchises in history with sales exceeding 100 million units worldwide. After starring and/or appearing in more than 15 titles, Tracie Long launched her own workout series Tracie Long Focus Series in December 2013. The Tracie Long “Longevity Series” is an innovative 50 minute workout system specifically designed for women 35+ who face the most demanding schedules. The workout regimes require light equipment.
Tracie Long Longevity Series: Defining Shape
Designed to increase lean muscle mass, this all-weights workout focuses on the lower body and shoulders.
Tracie Long Longevity Series: Staying Power
An interval style that delivers a balanced total body challenge, this workout is designed to improve overall cardiovascular performance.
Tracie Long Longevity Series: Step Forward
This step cardio workout targets the legs with a varying range of motion and tempos that will get you closer to your best legs ever.
About Tracie Long
Tracie Long (Mathewes), founder of “Tracie Long Fitness” has spent more than 25 years in the fitness industry. At 44 years old, Long shows no signs of slowing down. With a Bachelor’s Degree in Physical Education and Exercise Science from the University of South Carolina, Long is a certified fitness trainer. She became famous working for The Firm, one of the most successful fitness franchises in history. Today, Tracie and her husband, John own and manage Tracie Long Fitness, a Charleston, South Carolina fitness studio.
For more information on Shelter Island and their catalog up upcoming releases visit
About Shelter Island
New York City based home entertainment label Shelter Island was founded in 2012 and is known for distributing high quality, critically-acclaimed independent titles to a worldwide audience. Shelter Island’s catalog includes the powerful feature-length documentary, Whittle – The Jet Pioneer, Emmy® award-winning Journey of the Universe, critically acclaimed adventure film, Into the Cold and the Parents’ Choice ® award-winning Drawing with Mark series. Shelter Island is the sister label of home entertainment companies True Mind and Disinformation, all operating under the rebranded film entertainment and electronic media company, TDC Entertainment.
TRACIE LONG LONGEVITY SERIES – DEFINING SHAPE
Pre-order date: February 14, 2014 Genre: health/fitness
Street date: April 8, 2014 Sug. Retail Price: $14.98
Rating: NR
Running Time: 50 minutes UPC #: 826262011093
Language: English
TRACIE LONG LONGEVITY SERIES – STAYING POWER
Pre-order date: February 14, 2014 Genre: health/fitness
Street date: April 8, 2014 Sug. Retail Price: $14.98
Rating: NR
Running Time: 50 minutes UPC #: 826262011192
Language: English
TRACIE LONG LONGEVITY SERIES – STEP FORWARD
Pre-order date: February 14, 2014 Genre: health/fitness
Street date: April 8, 2014 Sug. Retail Price: $14.98
Rating: NR
Running Time: 50 minutes UPC #: 826262011291
Language: English
Thank you,
Glenda, Charlie and David
I’m interested in ordering Tracy Long’s current/newest workout videos. Where and how can I purchase them?
Thanking in advance for your assistance in this matter.
Katherine
Through her website or Amazon.
On her website.
I have quite a few firm videos, I may have to check out her new stuff. I prefer to work out at home.
I like working out at home more to using thing I have in my home.
Home for me as well.