My Pocket Self-Care

Welcome to our newest Sponsor Simon & Schuster who sent me a copy of My Pocket Self-Care in exchange for a spot in this years Christmas Gift Guide.

You will find My Pocket Self – Care novel inside our Christmas Gift Guide Shopping for: Women. I can’t wait to sit down and browse through this new books.

I like how they have broken My Pocket Self – Care Novel into different sections so we can work on different parts of our mind and body throughout the week.

My Pocket Self-Care

I also like that they have included 150 activities which will allow us to do one new thing a day for a year. If I find this novel is helpful to me then I plan on sharing it with David and Charlie.

I was thinking Charlie could write a small essay each day about what he finds to do each day though the novel. As well using the novel in his Art class.

About:

Make some me time anytime with 150 enjoyable and accessible activities to help you feel refreshed, refilled, and refocused every day!

We all know how important self-care is to your overall wellbeing but it can be hard to find time in the day to dedicate to yourself.  My Pocket Self-Care includes 150 accessible, easy activities that will help you find time for yourself.

Whether you whip out this book when you have some down time waiting for a Zoom call or try a few activities before bed, My Pocket Self-Care is a perfect way to practice self-love every day.

About The Author Adams Media

Adams Media provides helpful, funny, and inspiring books on a wide variety of topics, so no matter who you are, we’ve got you covered. Our editors are just like you—living, loving, and learning every day.

Our personal experiences and expertise in our given book categories allow us to bring you some of the best content on the market—from parenting to relationships, to the paranormal, cooking, and humor—we cover what you care about.

Thank you,

Glenda, Charlie and David Cates

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