Walking – Page 7 – The Mommies Reviews

Walking Is The Perfect Low Impact Exercise

July 18, 2020July 11, 2020Glenda C.

If you haven’t exercised in a while, or are looking for something easy you can do every single day give walking a try. It’s the perfect low impact way to exercise. It’s easy to do, you don’t need any special equipment and you can start at the fitness level you’re at. If you’re not in […]

Walking Can Help You Lower Your Blood Pressure And Strengthen Your Heart

May 25, 2020May 25, 2020Glenda C.

Walking has all sorts of health benefits among them the ability to help lower your blood pressure and strengthen your heart. Many people at risk for stroke and heart disease are overweight, unhealthy and have a hard time exercising. Thankfully walking is an easy, low-impact workout that almost anyone can do. Start where you’re at. […]

Isolation Doesn’t Mean We Don’t Need Exercise

March 31, 2020March 31, 2020Glenda C.

Beginning today I am taking my life back. I know we need to remains inside but I need to exercise to lose the weight I need to lose and Charlie needs exercise for his Homeschool PE Classs. As I was looking through pictures this morning I found this one of Charlie on his Scooter at […]