Valentines Day Gift Guide 2021 Pavlock

I would like to introduce you to our latest Valentines Day Gift Guide Sponsor Pavlok and they sent me one in exchange for a spot in this years Guide as well as a review which will happen once Valentines is over.

Because I am torn as to who to give Pavlok to as I know I could benefit from this myself. But I also know it could keep Charlie and David motivated. Who do you think I should give Pavlok to and why?

Pavlok, an innovative wearable that aims to help people  “Become 1% Better Every Day”  which would be the perfect Valentines Day Gift not only for Couples but families… ie children.


The Pavlok challenge gives you everything you need to succeed:
support from Pavlok coaches, a group of Pavlok users to keep each other accountable, and Pavlok 3 – a wearable that snaps you out of autopilot, keeps you focused through the day, and helps you break bad habits in your life

Invented in 2013 by visionary entrepreneur and best-selling author Maneesh Sethi, Pavlok uses the principles of Pavlovian conditioning to bring awareness to and change bad habits. 

The device is unique because it not only tracks what you do, but is designed to help change what you do. With the push of a button, it uses vibrations, chimesor, if those stimuli don’t work, a mild electric snap to alert you to a negative habit and create an aversion to it.

Voted: Boston’s Best Tech Startup by Tech In Motion and  People’s Choice Award Winner at WeWork Boston Demo DayPavlok has made a name for itself with its current products, the Pavlok 2 and  Shock Clock 2.

Since its inception, Pavlok has sold over 100,000 units and has successfully helped countless consumers break bad habits including smoking, nail biting, junk food cravings, and procrastination and transform them into good habits such as meditating, exercising, and increased productivity.

Its popularity has earned coverage on The Late Show with Stephen ColbertThe DoctorsFortune, EntrepreneurThe New York Times, Time Magazine, NPR and the BBC to name just a few. 

The award-winning startup is excited to introduce its latest flagship product, the Pavlok 3, releasing this February. The latest version sports a sleek new design and a number of new features including additional buttons to allow manual tracking, water-resistance, mindfulness techniques, and the ability to be worn with other Bluetooth devices.

The highly-anticipated upgrade is available for pre-order via the official website and will be offered in four stunning colors: Pearl White, Obsidian Black, Rose Gold, and Aegean Silver.

With its mission to help consumers improve their daily lives, Pavlok is a practical and affordable holiday gift that is sure to please those hard to buy for friends and family members on your shopping list.

Thank you,

Glenda, Charlie and David Cates

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