I received the Happiness // A Daily Journal to Manifest Happiness, Gratitude, and Personal Growth in exchange for this review.
Finding Christmas and Birthday Gifts for my best friend Debbie Finney Sutton is hard. If Debbie finds something she wants, she just purchases it for herself. Now that she is going to Therapy, I have the perfect Christmas Gift for Debbie which you will find inside our Christmas Gift Guide 25: Happiness // A Daily Journal to Manifest Happiness, Gratitude, and Personal Growth.
The journal comes in pink my favorite, blue which I’m sure Debbie would like and grey I would like to get for my sister and Charlie. I like how the journal gives us a place to stay positive and reflect on the good things in our lives which Charlie needs to do more of just as I do.
I like that it only takes up 5 minutes a day which means David will also be able to journal with us. There is mini lessons we can do as a family and weekly and monthly check-ins to keep us on track. This journal is undated and can be used at any time of the year.
I liked learning Surround Yourself with Happiness // A Daily Journal to Manifest Happiness, Gratitude, and Personal Growth ask you to journal for at least 3 days a week which will be easier for busy families. If we had been #Homeschooling still Charlie and I would have used the journal in our Health Class, Reading Class and even our Creative Writing Class. Join me next year and lets get to journaling and hold each other accountable in the goals we set for our lives.
Description
A space to stay positive and reflect on the good things. What you focus on will manifest in your life. This journal will help you achieve growth, happiness, and an abundant life.
• 5-minute daily journal to reflect on the positive aspects of your day, practice gratitude, and foster personal growth.
• Weekly and monthly check-ins with journal prompts and mini-lessons.
• Create a mindful habit to elevate your level of consciousness.
• Minimalistic and easy to use. Maintain your new experience with a low time commitment.
• Undated, so you can start at any point in the year.
• Length: A full year
Personalize the first interior page with a name, perfect for gifting!
What’s Inside
• Spot to set your intentions for the year. (This is a spot to look back on whenever you do not feel centered, to guide you, so you can remember your truths and the things that are important.)
• Daily prompts: One thing you are grateful for and why plus three good things from the day and how they made you feel.
• Designated free-write and dot grid notes & doodles area.
• End of the week reflection: Look back on the week overall and highlight the positive aspects and things you have learned.
• Each month is separated by an inspirational quote that has brought meaning and motivation to my life and is meant to inspire you throughout the year.
• End of month review with a unique exploration journal prompt.
• End of the year collective reflection page.
Journal Materials
• Measures 6.5 x8.5 when closed.
• Beautiful letterpress cover
• Thick 80# text weight pages, 100# cover separator pages, and a sturdy tag board backing.
• Wire-o bound to lay it completely flat. Take advantage of all the open space for free writing and doodling.
How To Use
Decide when: Incorporating your journaling into a morning routine with a nice cup of tea or before or after a workout will help you stick with your new habit.
How many days of the week: We suggest journaling at least 3 days a week to get the best benefit out of your journaling. The Happiness Journal is created for a daily routine.
What to write: Answer the prompts in detail. Write about why and how it makes you feel.
Go back and read your journal.
One of the best parts of journaling is reliving those happy feelings and memories you recorded.
Save your journal forever! You are creating a beautiful journey. Not only is it an exercise towards a goal but it is a keepsake of the happy events and feelings from your life.
