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I would like to share a new self- help book we received called Practical Happiness Four Principles to improve Your Life by Pamela Gail Johnson (Author) Founder, Society of Happy People in exchange for this review.
I was surprised to find out there is 31 kinds of love but I’ve enjoyed learning more about them which has helped me understand my family more. I like how the author left a happiness counter for us to use which will determine how many happy moments we had in our day which was fun for me to see since I’ve been dealing with depression again.
I plan on having my son use the quiz with his friends and family and to complete a report showing what he learns. I liked knowing the stories in the book are about real people.
About:
Learn how to think differently about your happiness with a philosophy for creating a realistic yet joyful life.
People think happiness is a singular feeling, but it isn’t. The real way to feel happier is to expand your definition of happiness and manage your Happiness Zappers.
Pamela Gail Johnson, founder of the Society of Happy People, identified the four practical happiness principles that have helped thousands of people shift their mindsets so they naturally notice more happiness, whether it feels sparse, abundant, or somewhere in between. Pamela shares real stories from real people who put the four practical happiness principles into action. With thought-provoking workbook-style questions, you can immediately apply these principles to your life. You’ll discover:
• How happiness is unique to you and your circumstances
• How to manage common experiences that zap your happiness
• How happiness changes
• Thirty-One Types of Happiness
If you’re tired of positive thinking, to-do lists, or science-based books about happiness, you’ll love the simple and realistic approach Practical Happiness takes for you to improve your life. It should come with a warning label—CAUTION: You will feel happier.
About the author: Pamela Gail Johnson
Pamela Gail Johnson became a happiness advocate when she founded the Society of Happy People in 1998. As a mostly happy person, Pamela asked herself, “Where are all of the happy people?”
She created the first happiness holidays, which are now celebrated by millions of people worldwide:
• Happiness Happens Day
• Happiness Happens Month
• Hunt for Happiness Week
To help people expand and rethink happiness Pamela identified Thirty-One Types of Happiness and identified the Four Happiness Principles.
She’s been a frequent media guest on ABC, CBS, NBC, CNN, radio, podcasts, and her work has been covered by magazines, newspapers, and online publications.
Pamela’s professional experience includes working for the Hazelden Foundation, and in business development for Staples and American Express, where she received many awards for her sales results.
Currently, she’s known as the Practical Happiness Advocate, and helps organizations struggling with disengaged employees, burnout, and high turnover.
As a speaker, Pamela does keynote addresses, workshops, and other events.
You can get more information about her at: pamelagailjohnson.com and sohp.com
Thank you,
Glenda, Charlie and David Cates
