In my home I must say more times than not I’m ““Sitting Still While Doing Everything”. How about you? This is the Hour Where Moms Multitask Like Navy SEALs on Caffeine
10:00 AM — The Mom Multitasking Olympics
By 10 AM, most moms are:
- at a game and yes, sometimes when C and Suzzie were little I was at a Game but as Charlie got older it was events for the blog
- I spent a lot of time in a car
- on a bleacher or in a chair waiting on something to being or end
- in a parking lot grabbing food and water before we moved on to whatever was next
- in the kitchen straying at the Icebox and Pantry wondering what is for dinner.
- or standing in the hallway wondering what I walked in here for or LORD have mercy look at this mess and thinking about running away.
This is the hour where moms sit still physically… but mentally run a marathon.
Everyone else is chilling:
- Teens are on their phones, computers or game systems
- Dad is at work it’s all on me again
- Gerald is glued to the couch
- Dogs are barking at a leaf
- C is riding bikes God knows where
- William is asking if he can come back to spend the night and bring Bradley. LORD help me
- And Mom? Mom is doing 47 things at once
This is the hour where moms:
- plan the day
- make the grocery list
- call David to ask how much money we have because it goes in his Chime account I can’t access and that is fair, I have PayPal he can’t access. “Did I date myself or did I date my husband”.
- answer texts, clean the desk or a million other task I need to do when running a home and business of my own and C’s and David’s as well
- check the weather
- check the calendar
- check their sanity
- check their Fitbit (dead again)
- check on kids
- check on dogs
- call and check on Dad
- check on everything
And somehow? We still get things done. Or do we?
10:05 AM — The “Mom Sitting Still But Doing Everything” Checklist
This is the REAL 10 AM checklist:
✔️ 1. Hydrate
Drink water. You’ve had coffee, sweet tea and soda. I need water. Because or body is 80% caffeine and stress.
✔️ 2. Move our body (without leaving our seat)
Because moms don’t get gym time — we get bleacher workouts.
✔️ 3. Make money (yes, while sitting)
Because moms hustle anywhere.
✔️ 4. Make the grocery list
Because someone will ask “What’s for lunch?” and you’ll want to scream.
✔️ 5. Check the schedule
Because someone always forgets a game, a shift, or a chore.
10:10 AM — The “Bleacher Workout” (No Shame, No Equipment)
Moms don’t get gym memberships. We get creative.
Here’s how to get steps + movement while sitting:
1. The Car/Bleacher March
Lift knees one at a time. March for 2 minutes. Looks ridiculous. Works beautifully.
2. The Steering Wheel Push
Hands at 10 and 2. Push inward. Hold 10 seconds. Repeat 10 times. Arms = on fire.
3. The Seat Squeeze
Squeeze your glutes. Hold 5 seconds. Release. Repeat 20 times. Congratulations — you did butt day.
4. The Water Challenge
Drink half your bottle before the game ends. Finish the rest before you get home.
5. The Bleacher Steps
Walk up and down 3 times. That’s 300 steps. Your Fitbit will resurrect itself.
10:20 AM — The “Make Money While Sitting” Guide
Because moms don’t get “work hours.” We get mom hours.
Here’s how to make money at 10 AM:
1. Review Something in Your Bag
Pick ONE item:
- lip balm
- pen
- notebook
- water bottle
- snack
- charger
- book
- blanket
Take 3 photos. Write 3 sentences. Post. Say: “Message me for the link.”
Boom. Affiliate marketing without being annoying.
The beginning of your business.
2. Play a Game That Pays
You already do this. Moms LOVE this. Earn points. Earn gift cards. Earn cash. Earn rewards.
Scan those receipts you’ve collected because they are worth money.
3. Create a Digital Product in 5 Minutes
Open your notes app. Make:
- a chore chart
- a grocery list template
- a weekend planner
- a “Mom’s 3 Things Rule” sheet
Save it. Sell it later.
4. Write a Mini-Review for Your Blog/ Facebook/ Twitter or Instagram/ TickTock
Pick something in your house:
- pan
- blanket
- chair
- book
- dog toy
- cleaning product
Write:
- what it is (Who what why)
- why you love it
- how it helps
- who needs it
Done.
10:35 AM — The “What’s for Lunch?” Crisis
This is the hour where kids start asking:
- “What’s for lunch?”
- “Can we get pizza?”
- Do we have Ranch? Ketchup? Mayonnaise? Milk?
- “Do we have cereal?”
- “Can I DoorDash?”
- “Can I have $20?” Again, get a life and a j.o.b. Money doesn’t grow on Trees, but this is my Circus and these are my Monkes and it’s why the Circle is unbroken. Or is it?
And moms start asking:
- “Why am I the only one thinking about food?”
- “Why is everyone hungry again?”
- “Why is the fridge empty?”
- “Why is the pantry full but no one sees anything?”
Lunch today might be:
- pizza
- leftovers
- cereal
- sandwiches
- whatever is in the car
- whatever is in your purse
- whatever you can microwave
And that’s okay.
10:45 AM — Teaching Moment: How to Survive 10 AM
✔️ You don’t need to be productive
You need to be present.
✔️ You don’t need to move mountains
You need to move your body.
✔️ You don’t need to make a full income
You need to make progress.
✔️ You don’t need to plan the whole day
You need to plan the next hour. ✔️ You don’t need to fix everything
You need to breathe.
Thank you,
Glenda, Charlie and David Cates